The 1st (& Only) High School Whitewater SUP Team!
Did you know the world’s only whitewater Stand Up Paddleboard (SUP) high school team is right here in Richmond, Virginia at Trinity Episcopal School?! Meet a few of the team members... Read more »
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Active Alt Takes a Hike!
For this month's Active Alt feature, I joined the James River Hikers. They have regular meetup groups that explore areas in and around Richmond and the James River. This group took... Read more »
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ActiveAlt: Elemental Body Alignment Comes to RVA With FREE Class Series
This month’s video features another amazing part of Richmond's active options - dance. It’s not your normal concept of dance, but the program is designed and taught by a dancer.... Read more »
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Exploring the Urban Jungle by Bike!
I'm so excited to be debuting the first in a series of videos on ActiveRVA.org we're calling "Active Alt." I've been a professional photographer and videographer for many years. My... Read more »
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Kids Need to Move to Learn
NBC really gets a big high five from me today. Millions of people watch their program, Today, each morning, and it's so encouraging to know that this was the spot... Read more »
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How One Office Started a “Fitness Movement”
NBC News profiled a workplace that's seen an all-out, across-the-board fitness movement break out among employees. How'd they do it and how did it start? One step at a time. Want... Read more »